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PWR! Moves Circuit Exercise Class for Parkinson’s Disease

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Ongoing Event

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Wellness Room
Greensboro, NC

Eight-week circuit exercise class for individuals with Parkinson’s disease. Exercise stations will focus on functional strength training, agility, improved posture and more.

Registration Details

For information on which PWR! Circuit Class would be right you and to register, contact Amy Marriott, PT, at (336) 271-2054.

Fees & Payment

Cost of each 8-week series is $120.  

Description

Cone Health Neurorehabilitation Center offers an eight-week circuit exercise class for individuals with Parkinson’s disease.

 

Instructors guide participants through different exercise stations every 4 to 6 minutes. Each station focuses on large amplitude functional movements often utilizing many parts of the body working in unison to target precise PD deficits: bradykinesia, rigidity, postural control, akinesia and cognitive and sensory awareness.  Areas of focus at stations include functional strength training, cardio for speed and endurance, agility, and active stretching for improved posture and flexibility.

 

PWR! Circuit Classes are held on Tuesdays, from 8:15 to 9 a.m. in the Exercise Room at Green Valley Medical Center, located at 719 Green Valley Road.

To learn when the next eight-week series will begin, call Amy Marriott, PT, at (336) 271-2054. 

Participant Criteria:

  • This class is ideal for people with Parkinson’s disease who have completed PWR! Moves Exercise Class or who are currently independently exercising and want to be challenged
  • Participants must be able to walk independently with 0-1 falls in the past 6 months
  • Able to get up and down from the floor independently
  • Able to sit to stand independently
  • Able to jog 20 feet

For information on the PWR! Moves Circuit Class, contact Amy Marriott, PT, at (336) 271-2054.

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Location Details

  • Wellness Room
    719 Green Valley Road
    Greensboro, NC 27408

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