Skip to Content
Registration for this class is closed.

Navigate through Lifes Essential 8 (Virtual)

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Dec
3
Wed
To
Dec
17
Wed
Dec 3-17, 2025
Wednesdays
12:00 PM - 12:30 PM
Online

In this introductory level 3-part series, you will learn key measures for improving and maintaining cardiovascular health with 8 simple steps as defined by the American Heart Association. This class series is eligible for $50 of Well-Being Bucks in the "Cone Health Education Classes" category.

Registration Details

Registration for this event is closed.

Please contact livelifewell@conehealth.com or call (336)832-LIVE (5483) with any questions.

Fees & Payment

This series is FREE for Cone Health employees. Please provide your Employee ID number on the registration. 

IMPORTANT: Earn $50, one time per year, for completion of 3 class series. Please note, classes listed on the LiveLifeWell website will indicate if it is eligible for Well-being Bucks. 

All employees (regardless of FTE or benefits enrolled) are welcome to participate and complete well-being activities to earn up to $250 a year. Well-being Bucks program will run from January 1, 2025- December 31, 2025.

Description

In this introductory level 3-part series, you will learn key measures for improving and maintaining cardiovascular health with 8 simple steps as defined by the American Heart Association.

This class series is eligible for $50 of Well-Being Bucks in the "Cone Health Education Classes" category.

This class will be delivered completely online for Cone Health Employees.  You must be able to access Microsoft Teams through either your computer or telephone in order to complete the class.

Specific directions and information on how to access the Teams link will be sent to all registered participants one day prior to the class starting.

Instructor(s)

  • Kelley Kimrey

Contact

LiveLifeWell at 336-832-5483 or send an email

Schedule & Location

Schedule

This event includes all of the 3 meeting times below.
Date Time Location Instructor
1. Wed, December 03 12:00 PM to 12:30 PM Online Kelley Kimrey
2. Wed, December 10 12:00 PM to 12:30 PM Online Kelley Kimrey
3. Wed, December 17 12:00 PM to 12:30 PM Online Kelley Kimrey

Location Details

  • Online

Related Events

Find more events

At this location Online
Beginning on December 3, 2025